5 Natural Ways to Cope with Dental Anxiety

If you’re afraid of the dentist, don’t worry. You’re one of three people in the US who has dental anxiety. It’s an uncomfortable phobia to have because it prevents some people from getting the dental care they need. So, don’t let dental anxiety and phobia win. Read these useful tips to help you conquer your fear of the dentist and sit in that chair comfortably.

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What Do Artificial Sweeteners Do to Your Teeth?

Everybody knows that sugar is bad for your teeth. It’s the main culprit behind cavities. So, we use artificial sweeteners as a “healthy” alternative to sugar. But, you may be surprised to learn that they’re not as healthy as you think. Artificial sweeteners like sucralose are just as bad for your teeth as sugar.

If you have a sweet tooth, but you need to hold back on the sugar, artificial sweeteners sound like a great option. With diet sodas, sugar-free gum, and other artificially sweetened foods readily available, you’d think you’re doing your teeth a favor by opting for them over their sugar-filled counterparts.

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Coconut Oil Toothpaste: Benefits and DIY Guide

Ever since Gwyneth Paltrow’s Goop revealed the benefits of oil pulling, using coconut oil toothpaste has been a popular trend. But, is coconut oil toothpaste really good for your teeth? Discover the benefits of coconut oil on your teeth, and learn how to make your own toothpaste easily.

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Receding Gums: Cause, Treatment, Prevention

 My Gums are Receding, What Do I do Now?

A receding gum line can be alarming. When you notice that your gums get thinner and you can see more and more of your teeth, it’s fair to be concerned. Receding gums can affect your confidence, comfort, and overall health. Pluc, you could also be at risk of losing your teeth.

But if you know the cause of receding gums, you can also find out what treatments and preventive measures you can take to improve your health.

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Are Cavities Contagious? The Shocking Truth

The flu. Chickenpox. Measles. There are a lot of contagious illnesses out there. But, are cavities contagious? It seems like a crazy idea at first. But, there’s more truth to it than you think. Discover the contagious aspect of cavities, and what you can do to prevent them.

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12 Bad Teeth Habits You Need to Stop Now

Bad habits die hard, right? But, these bad dental habits aren’t just annoying. They’re also bad for your teeth. If you do these actions regularly, you wear away the enamel on your teeth, making them more susceptible to cavities, breaking, and discoloration. Not to mention, a host of other problems. 

To avoid bad teeth and unnecessary trips to the dentist, you need to make these lifestyle changes immediately.

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How Much Does Teeth Whitening Cost?

Everybody wants a perfectly white smile. But, is the cost of teeth whitening worth it? Find out everything you need to know about the teeth whitening options you have, what it costs on average, and how you can get pearly whites for cheaper.

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Deteriorating Teeth With Old Age

 

Aging is an inevitable part of life. Decades of eating, drinking, and talking certainly take a toll on your teeth. Deteriorating teeth is a common sign of aging. Taking care of your dental health and preventing tooth decay is crucial to keep the teeth you were born with. Learn about the risks of aging on your dental health and what you can do to keep your teeth in tip-top shape.

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What to Expect From a Dental Cleaning

 

Professional dental cleanings are crucial for proper oral hygiene. No matter how well you brush your teeth at home, an expert has more skill and knowledge. There are a lot of benefits to getting your teeth cleaned professionally. But most importantly, it can prevent a lot of serious illnesses. Here’s everything you should expect from a dental cleaning.

It’s never too late to start getting dental cleanings. Whether you’re getting over your fear of the dentist or you just haven’t had the time, it’s good that you’re thinking about getting cleanings. Make it a regular habit, and you’ll reap the benefits of proper oral hygiene in no time.

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How to Clean Your Tongue Effectively

Why You Should Be Brushing Your tongue

You need to brush and floss every day, right? That’s what we’ve all been taught. But our parents, teachers, and even dentists often forget to mention the third component of oral hygiene: the tongue. Follow this useful guide on how to clean your tongue and learn why you should do it every day.

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